- Juicing allows for a wider variety of veggies to be consumed. I would never put kale, celery, parsley or peppers into a smoothie.
- Juicing greatly increases the volume of vegetables I can get into my diet.
- Juicing allows some phytonutrients to be adsorbed that have difficulty absorbing in the presence of fiber.
- Juicing detoxifies the body — this is my main reason for doing it. I’m hopeful that by ridding my body of built-up toxins and then feeding it as much nutrition as I possibly can will give it a chance to heal itself.
Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies. ~1 Corinthians 6:19-20